Tealightful Tea Articles Tagged "anxiety"

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Why We Don't Name Our Teas After Hormones

by Charlene Phillips January 12, 2026 2 min read

anxiety herbal-allies herbal-tea mindfulness plant-based wellness self-care stress-relief supportive herbal tea tea education tea reset tea ritual tea-philosophy traditional herbalism wellness whole herbs

We don’t name our teas after hormones because herbs are meant to support the body, not override it. Discover how whole herbs, traditional wisdom, and modern research shape our approach to herbal tea, balance, and everyday wellness.

3 Work At Home Rituals For Balance and Happiness!

3 Work At Home Rituals For Balance and Happiness!

by Charlene Phillips March 11, 2021 2 min read

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Girl sipping calming Jasmine tea.

A Calming Tea For Turbulent Times!

by Charlene Phillips January 16, 2021 3 min read

antioxidants anxiety calming tea happiness healthy herbalremedies homeremedy hotdrink jasmine tea organic resolutions tea teatime timefortea