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Spring Renewal - Herbal Wellness & Tea Blending Experience

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Spring Renewal - Herbal Wellness & Tea Blending Experience

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Spring Renewal: Herbal Wellness & Tea Blending Experience
Spring invites us to slow down, reset, and reconnect with the natural world.
Join naturopath Dr. Katie and Charlene of Tealightful® for a cozy, hands-on afternoon exploring beautiful herbs that support wellness in the spring season.
You’ll learn simple seasonal wellness tips, taste nourishing herbs, and create your own custom herbal tea blend to take home.
Your experience includes:
• An introduction to spring herbs and seasonal wellness
• A guided, hands-on tea blending experience
• Your own custom herbal tea blend to take home
• Tea, stories, and connection in a relaxed small-group setting
Perfect for anyone curious about holistic wellness, herbs, tea rituals, or creating small moments of calm in everyday life.
Soften. Sip. Connect.

When: Sunday, April 26, 2026
Time: 12:15 - 2:15 pm
Place: Frequency Wellness Space 
34 Elton St. Suite 103
Rochester, NY 14607

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M
Mona Samaan Ockenden
What a wonderful afternoon!

Leaning to blend tea along with learning the medicinal properties was incredible! I highly recommend classes hosted by Charlene and Dr. Katie and look forward to future events

Mona, I know I thanked you already yet, I can't tell you how lovely it was to meet you and the class that Katie and I held at Frequency Wellness. You are so kind and I love your business and mission. Thank you so much for your support. It is so kind.