"Mindfulness really encourages people to step inside the moments of the experience to notice that flux and change." Zindel Segal
Why Join Us?
For peace ✌️ and sleep,😴 could you use this?
Meditation is hard for busy people yet, a simple 5 senses meditation will help you connect to each of your senses in just 10 minutes!
Wednesday, August 31 from 7-8 PM ET.
Upon registering you will receive a confirmation and link for our LIVE virtual class!
Be Still Tea Sampler
With your purchase you will receive a new curated mind and body herbal sampler made exclusively for our Mindful Teatime events!
What's in it?
Be Still features three organic nervine herbs and blends.
Certified Organic Linden Leaf
Certified Organic Chamomile Lavender Moringa
12 Paper Tea Filters
1 Mindful Teatime Class Materials
Purchase this class (Be Still tea kit included) and receive a bonus sample of Charlene's favorite afternoon tea Lemon Ginger Green!